About Fitness Fusion
Hi, I'm Mel, here to support, motivate and guide you to achieving your health and wellness goals.
Whether you are looking to to lose weight, increase tone, muscle, improve strength and fitness. I work to develop programs and sessions that are results driven, customised, provide challenge and interest to you as an individual. As a Personal Trainer I want to help you feel empowered and motivated not just for the short term but achieve results that are achievable and sustainable for the long term.
Located in Nelson Bay, NSW
~ Our Gym Nelson Bay & Mobile Personal Training & Small Group Training Sessions
Personal Training Services
Strength Training
Weight Loss Programs
Achieve your fitness goals with personalised weight loss programs designed to help you shed unwanted weight and improve overall health.
Functional Training
Improve your quality of life with exercises that optimise your body for life outside the gym. Aimed at increasing whole body strength, mobility and aid in injury prevention.
Small Group Training
Train in a supportive team environment alongside others. Capped numbers means more individual attention and a closer focus on your goals. Group training is fun and keeps you accountable to the group.
Mobile Personal Training
Train where you like. Personalised training to suit your goals and location. Train where you are that flexibly fit around your life.
Port Stephens NSW - Nelson Bay and surrounds.
Sports Team Training
Improve strength, agility and coordination specific to your team needs. Small group training fosters teamwork and enjoyment within the group.
Personalised Fitness Plans
Tailored to meet your unique needs and goals, Personal Training programs will help you achieve optimal fitness and health and fast track your results. With expert guidance, motivation, and accountability, you'll see results faster than you ever thought possible.
Group Fitness Classes
Join me at Our Gym Nelson Bay for a fun and energising Group Fitness Class - BodyAttack, BodyStep, RPM, Freestyle Aerobics, Cycle, Bootcamp & Circuit classes.
Group Fitness Classes are a fun, engaging and result-focused way to increase your endurance, strength and energy levels.
NEWS - Back by popular demand
Fitness Fusion Small Group Training Starting Soon
Enquire now for more details. Spots are limited